Where we cater to your health and fitness lifestyle
Hey there! Want to get fit without ever stepping foot in a gym? Great news – you totally can! Home workouts are the ultimate game-changer for anyone looking to get healthy and lose weight right from their living room. Why Home Workouts Rock Let’s break down why working out at home is awesome: Save Money 💰Forget […]
Thank You Crystal on behalf of buyyourfitness for sharing your weight loss experiment and modeling for us what discipline and research can yield in our search for a healthy lifestyle. Here is Crystal’s Youtube description post including the video’s time stamp for revealing the content within, and her own self introduction: Hey y’all, BlendJet Blender: […]
Once upon a time, cinnamon was more valuable than gold. And while these days, most of us would rather get our hands on 24 karats instead of 24 ounces, it turns out that this aromatic tree bark could be more valuable than gold, especially when it comes to health benefits. Research on cinnamon is still ongoing, and […]
I just want to give a shout out to Ricardo and tell him that I am on my second day of trying his Weightloss recipe I found on YouTube title “Drink This Before Bedtime and Loss Weight Overnight | On Get Rid Of Belly Fat”and I am already seeing results by losing 2 pounds per […]
7 Home Remedies to Help You Lose Belly Fat Jenny Lelwica ButtaccioUpdated: Jun. 24, 2020 These home remedies can help you lose belly fat without any fad diets or fitness crazes. Beyond weight loss: The many benefits of banishing belly fat Does losing belly fat feel like an endless struggle? While we all want to […]
Exercise & Fitness Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and many cancers. The Centers […]