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Tag: natural remedies

Fitness Home Remedies Nutrition

Beyond Diets: A Holistic Approach to Food as Medicine

January 10, 2025
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Key Takeaways Exploring the concept of “beyond diets: a holistic approach to food as medicine,” it’s clear that food does more than satisfy hunger. A holistic approach goes beyond what’s healthy on the plate, focusing on nutritional value and overall well-being. It explores the effects of different food on physical and mental well-being. This perspective […]

Fitness Home Remedies Weightloss

Home Remedies to Lose Belly Fat Without Exercise

July 3, 2020
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7 Home Remedies to Help You Lose Belly Fat Jenny Lelwica ButtaccioUpdated: Jun. 24, 2020 These home remedies can help you lose belly fat without any fad diets or fitness crazes. Beyond weight loss: The many benefits of banishing belly fat Does losing belly fat feel like an endless struggle? While we all want to […]